WODwell - The "Batman" Hero WOD is dedicated to Sergeant Andrew Joseph Doiron of CrossFit Exhilarate, who was killed in action while serving on Operation Impact in Iraq at the age of
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Twitter 上的 WODwell："#HomeWOD. Don't have a Weight Vest? Don't worry about it - do it without! Dedicated to Timothy Brenton, 39, of the Seattle Police Department, shot and killed on October 31,
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Kerrie” WOD
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Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube
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The Pitt” WOD
![Amazon.com : Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Tangerina] : Sports & Outdoors](https://m.media-amazon.com/images/I/71xbbCflxyL._AC_UF1000,1000_QL80_.jpg "Amazon.com : Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Tangerina] : Sports & Outdoors")
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Weight Vest Wednesday Workout of the Day #4 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube
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10 Brutal Weight Vest Workouts for CrossFit Athletes | BOXROX
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WODwell - With a running clock, as fast as possible complete the prescribed work in the order written for 7 rounds. Men wear a 20 lb Weight Vest, and women wear a
